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Allow your body back into BEING.

Just Be
Bowen Therapy

Just Be Bowen Therapy Logo
Feet Bowen Therapy
“Take care of your body.  It's the only place you have to live

 - Jim Rohn


Welcome to Just Be Bowen Therapy 

Just Be Bowen Therapy focuses on a holistic approach to health, offering a range of services to cater to your body, mind and spirit. 

It was started with the aim to bring healing, pain relief and deep relaxation to those that feel called to step into their healing journey.  

After running as a mobile Bowen Therapy service for some time, Just Be Bowen Therapy put down roots in a cozy little clinic space in Anstead in 2022.  Now offering not only Bowen Therapy but also Access Bars and Pellowah healing, Sophia continues to be dedicated to providing care unique to each individual who walks through the door.

Bowen Therapy

Gentle, non-invasive and very effective, Bowen Therapy is a soft tissue manual therapy that speaks directly to the nervous system through gentle stretching and manipulation of the fascia...  

Just Be Bowen Therapy - Bowen Therapy

Access Bars

Access Bars is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and release limitations by dissipating

 thoughts, beliefs...

Just Be Bowen Therapy - Access Bars


Meaning "radical shift in consciousness", Pellowah is a hands-off form of energetic healing which connects all 12 strands of DNA ready for activation.  It also unblocks and realigns all meridians...

Just Be Bowen Therapy - Pellowah
Sophia Rieker - Just Be Bowen Therapy

My name is Sophia and I am the face behind Just Be Bowen Therapy.  I am a practitioner of Bowen Therapy, Access Bars and Pellowah with a passion for the amazing specimen that is the human body. 

I came to Bowen Therapy about a decade ago when pregnant with my first child.  So cramped and kinked up in my neck that I couldn't hold my head straight or even dress myself, I reached out to a local therapist.  After a 30 minute chair session, I had instant relief from the pain and after a day of following aftercare advice, there was nothing left of my former issues.  Bowen Therapy came to the rescue again in my second pregnancy when at 30 weeks, my (darling) boy was still very happily in breach position.  My pelvis was so tight and out of alignment!

After 2 weekly sessions of  Bowen Therapy, he was flipped and ready to roll.  

I am so excited to be able to offer you the gentle healing that Bowen Therapy has to give.  It has been a passion of mine for many years and no matter how many clients I see, I am always amazed at the power of this modality to heal pain and soothe stress.  A very much-needed gift in the world we currently know.

Outside of Bowen Therapy, I am a mum to two gorgeous mini humans, a pretentious cat and a white floof of a dog.  Nature walks, swimming, red wine and laughing are some of my favourite activities.  I am passionate about all realms of natural health and healing and have a few too many herbs and herbal teas in our kitchen cabinet! 

We all need our vices...

Just Be Bowen Therapy - Bowtech
Just Be Bowen Therapy - Nationally Recognised Training
Just Be Bowen Therapy - Australian Qualifications Framework


Have questions or would like to book a session?
Send me a message below and I will be happy to assist. 

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